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How to deal with Grief Loss Pain Suffering

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How to deal with grief, heart break, loss, change, suffering, depression, dark emotions, resentment, upset, etc. First we have to remember to be thankful for everything we are presented with in life. For if we have no gratitude we cannot learn and grow from it. We cannot transform ourselves, our emotions, our life if we see the opportunities for growth (that may seem painful at the time) as something that is happening to us. Being a victim in our own life, relationships and in our own "STORY" will always keep us the place of no growth, no evolution, no transformation. PAIN AND GRIEF CAN HAVE AN ALCHEMICAL EFFECT ON YOU! Ir can profoundly change you, who you are, who you think you are, how you relate to the world and how you relate to the divine. LOVE Ali Check out my free courses and support me on konoz https://konoz.io/AliKamenova MY NEW 12 WEEK BEGINNER YOGA COURSE ON USB AVAILABLE FOR PURCHASE NOW http://www.alikamenova.com/beginner-yoga-program/ my facebook https://www.facebook.com/AliKamenovaIntervalYoga For 2 new weekly intermediate and advanced class uploads join my website membership http://www.alikamenova.com/memberships/choose-membership-type/ JOIN MY EXCLUSIVE COURSES WITH UNIQUE CONTENT ON UDEMY https://www.udemy.com/user/alikamenova/

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