10 MIN GET ABS at Home (CORE CRUSHER) all levels | Rebecca Louise

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Ready to get ABS right from your living room?! ????????✨ With this 10-Minute Abs at Home Workout, you can tone your core and sculpt a strong, defined tummy from the comfort of your own home! P.S Download the BURN METHOD - BURN by Rebecca App https://burnbyrebecca.page.link/GetBurn to see RESULTS by knowing when to workout and what to do!

Get the PREMIUM BURN MATS! ???? https://www.rebeccalouiseshop.com/

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Disclaimer: Everyone’s results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

Chapters:
00:00 Intro
01:15 Start of Abs Workout
01:17 Dead Bugs
02:17 Straight Bicycles
03:10 Hollow Body
04:00 Heel Taps
04:57 Single Leg Drop + Pulse
05:50 Overhead Clap
06:50 Starfish Taps
07:42 Side Heel Taps
08:39 Double Leg Drop
09:33 Dead Bugs
10:28 Straight Bicycles
11:20 End of Abs Workout