500 REP INNER THIGH & OUTER THIGH Home Workout | Rebecca Louise

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Let’s target those thigh muscles with this 500 Rep INNER THIGH and OUTER THIGH CHALLENGE!???? WARNING ⚠️ You are not going to be able to sit on your toilet ???? after this one! What style of workout challenge do you want next????????? join our free monthly challenges and get help with your nutrition too! ???????? https://bit.ly/3qdMXfs

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Chapters:
00:00 500 REP INNER & OUTER THIGH CHALLENGE
0:47 Standing Turned Out Leg Lifts - R
2:01 Standing Turned Out Leg Lifts - L
3:30 Bridge In & Outs
4:45 ALT Reverse Leg Extension