Body Blitz Full Video

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Body Blitz is an efficient 27 minute total body workout that packs a major punch. Burn fat and boost muscle strength and stability from head to toe with this fun mix of compound and isolation exercises. 

FitStar Personal Trainer offers dozens of handcrafted Freestyle sessions like Body Blitz, as well as an arsenal of dynamic personalized workouts. Download the app for FREE: fitstar.com/getfit