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Set your ALARMS because you are not going to want to miss this!! ???????? Grab those HEAVY WEIGHTS and join me for this 30 minute FULL BODY Heavy Weights Workout. ???? We are going to Kick Off our June EVEREST Endurance with a BANG. ???????? Haven’t got your monthly guide yet? add your email here - https://rebecca-louise.com/pages/get-started
Make sure to add in the comments ‘I’M IN’ so we know who is doing it with us!
Want to go VIP for this challenge? ERM YES! ????????♀️
Join the BTES app and get access to a whole lot more
Grab the new LIMITED EDITION Tropical Collection Merch! https://rebecca-louise.com/collections/tropical-collection
Download the BTES app for free and check it out ????
iOS - https://apple.co/2Kj3NYG
Android - http://bit.ly/burnbyrebecca
Desktop - https://btesfit.com
Any questions let me know, can’t wait to keep crushing workouts with you all!
Chapters
00:00 : Everest Endurance Workout
01:31 : Lunge Forward L+ R
04:05 : Double Shoulder Rotation
05:26 : Good Morning
07:38 : Reverse Lunges L+R
09:30 : Wide Squats
10:57 : Overhead Presses
13:18 : Bent Over Forward Raises
14:33 : Side Raises
16:00 : Hammer Curl
18:18 : Full Overhead Sitter
19:39 : Chest Press
20:49 : Crunch Up
21:50 : Thrust