EXTREME UPPER BODY Workout - Get TANK TOP Ready in 31 Days

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It’s time to feel the BURN and TONE that upper body ???? with this EXTREME UPPER BODY Workout - Get TANK TOP Ready in 31 Days????????Grab that Resistance band and target your Upper Body in 8mins! Do this everyday for 31days to start seeing results!????????

Join me for an EPIC 5 Day BREAK FREE Challenge as I head off to summit Mount Everest! Add in your email here to join in now! ???????? https://bit.ly/3KcVf0O

Get our new BTES tropical collection ANKLE WEIGHTS for an extra BURN!???? We only have a few of these left???????? https://rebecca-louise.com/collections/tropical-collection/products/ankle-weights

Want that extra motivation and longer daily workouts? Download the BTES APP for FREE and become a VIP ????????

iOS - https://apple.co/2Kj3NYG
Android - http://bit.ly/burnbyrebecca
Desktop - https://btesfit.com

Join our free monthly challenges and get help with your nutrition too! ???????? https://bit.ly/3qdMXfs

Shop our merch and get our #1 booty bands/resistance bands LIMITED EDITION - https://rebecca-louise.com/collections/shop

HAVE FUN! Let me know how you get on by using the hash tags below!

Subscribe to the channel and always stay on track! - http://bit.ly/2voMxWO

#icanfeeltheburnrebecca #btesgirl #btesapp #rebeccalouise

TEXT ME +1 310 421 0772
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BTES GIRL - if you are a member of the app
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or hi to chat!

Join our community!
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Website: http://rebecca-louise.com/
Podcast Channel: http://bit.ly/2uyjy5h

Have a question? drop them below!

Chapters
00:00 : Tank Top Extreme Upper Body Workout
01:05 : Side Arm Extensions L+R
02:53 : Bicep Pulses L+R
04:54 : Wide Rows
05:54 : Weighted V Pulses
06:52 : Row Across Chest To Arm Ext L+R