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This is a 10 minute daily fast abs burn circuit workout will target your ABS fast! These ab exercises will tone, shred belly fat and get a flat stomach at from home. To make it more challenging add in our ankle weights and grab a pair of weights! To maximize and get the best results make sure to add in my other AB workouts and my recommended nutrition plan in my app.
Join for the Workouts, stay for the Mindset ???????? Download the BURN app - https://www.burnbyrebecca.com
???????? Get your free workout programs here - https://rebecca-louise.com/pages/summerseries
???? Shop Fitness Equipment & Merch ???????? https://rebecca-louise.com/collections/tropical-collection
???? 5 Day Better You Program - https://rebecca-louise.com/pages/5-day-better-you-program
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Disclaimer: Everyone’s results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
Chapters
00:00 Fast Ab Burn Circuit Style Workout at home
00:26 The most Important thing to getting Abs
00:50 Start Fast Abs Burn Circuit style Workout at home
11:35 Complete Fast abs Burn Circuit Style Workout