HEART Pumping QUICK 5 Minute CARDIO SWEAT! (Modifications included!)

У вашего броузера проблема в совместимости с HTML5

Get ready to break a sweat with this 5-minute cardio workout! ???? This is a great way to get your heart rate up, sweat out some calories and rev up your metabolism. ???????? Plus, it’s quick and I give modifications to do. PRESS PLAY & and lets go! subscribe http://bit.ly/2voMxWO

???? Download the BURN by Rebecca App https://burnbyrebecca.page.link/GetBurn

???????? Get your free workout programs here - https://rebecca-louise.com/pages/summerseries

???? Shop Fitness Equipment & Merch ???????? https://www.burnbyrebecca.com/collections/shop

???? The Supplement I use - https://rebecca-louise.com/pages/free-nutrition-consultation

Don’t forget to Subscribe to the channel and turn on your notifications ????
so you know when I upload a new video!
http://bit.ly/2voMxWO

Follow me!
Instagram: https://www.instagram.com/rebeccalouisefitness/
Facebook: https://www.facebook.com/rebeccalouisefitness
TikTok: https://www.tiktok.com/@rebeccalouisefitness
Website: http://rebecca-louise.com/
Telegram: https://t.me/s/rebeccalouisechannel
Podcast Channel: http://bit.ly/2uyjy5h

Disclaimer: Everyone’s results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

Chapters:
00:39 Start of Exercises for Cardio Sweat
00:50 Punches Across and Star Jump
01:33 Quick Step with Tuck Jump
02:05 Sleek Lunges
02:43 Two Jumps and Squat
03:19 Skater Hops
03:53 Punches Across and Star Jump
04:28 Quick Step with Tuck Jump
05:02 Sleek Lunges
05:35 Two Jumps and Squat
06:14 Skater Hops
06:34 Complete the Exercises for Cardio Sweat