How to Work Out Properly : Laying Tricep Extension Exercise

A laying tricep extension exercise involves using free weights while straightening the arms towards the ceiling and bending at the elbow. Do laying tricep extensions with tips from an experienced fitness and exercise guru in this free video on exercising. Expert: Amy McCauley Contact: www.goldsgym.com Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC