I QUIT caring what other think #workoutmotivation

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This line has stuck with me for over a DECADE! “Don’t take advice from someone you wouldn’t trade places with”. It has really helped me in life stay on course and not get distracted by negativity.

How often do people get all up in your business when you want to get healthy or make better lifestyle choices?!

I remember when I decided I wanted to start adding in nutrition supplements to my diet, quit eating meat and get more exercise in…

WOW some of the comments from my “friends”!

Why are you doing that? Why you need to change? Oh you think you are better than us? Now we can’t hang out?

I felt a little discouraged when I heard this because I was so excited about my new choices. I shared the negative comments with my mentor at the time, and that’s when I heard the line that changed my life forever.

They said: “Rebecca, why would you listen to what someone has to say who does not have the life you want?”

From that moment, with this mindset it was honestly easy to move away from negative people and not listen to comments that did not come from people I aspired to be like.

I still have this same mindset today when I come across people making comments on my body or healthy choices.

This can help you too when you are excited about starting your health journey and not getting the support you need. Focus on who you do aspire to be and the LIFE YOU WANT TO LIVE!