INNER THIGH exercises #rebeccalouise #thighgap #fitnessworkouts

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Lower body exercises to tighten and tone your LEGS ???????????? Do this every other day for 14 DayS & get ready to feel the BURN!

To be honest it’s not about having a “thigh gap” , I just wanted to get your attention ????????

Naturally I have more of a gap between my legs… truth is when I was a ballet dancer it was not something the teacher admired ????????‍♀️

Apparently it’s not the correct look! ????

Fast forward 20 years, it happens to be a trend ????

So basically it depends when you were born and what you do for it to be “fashionable!”

Most importantly. Just do these exercises to build great strength in your lower body and enjoy feeling the tingling BURN that comes with these exercises! ????

1. Single Leg Sliders
2. Single Leg Lifts
3. Turned Out Leg Lifts
4. Plea Heel Raises
5. Plié Pulses
6. Plié Raises 

Rest: 10 secs
Sets: x2

Looking for more workouts with a great trainer? Download the burn app follow the daily calendar to take out the guessing of what workouts to do!????✨

You are too busy to make your own plan, let me do it for you!

#rebeccalouise #thighgap #fitnessworkouts #innerthighworkout #thighexercise #thighs