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Midweek Intense STRONG CORE Pilates Abs workout #fitness #rebeccalouise #pilatesabs
У вашего броузера проблема в совместимости с HTML5Midweek Intense STRONG CORE Pilates Abs workout ???? add this to the end of your burn workout today ????????
1. Straight Leg with Arm Extensions
2. 45° legs in and outs
3. 45° Legs with Arm Pulses
4. Criss Cross Scissors
5. Single Leg Drop hold
Exercise: 45 seconds
Rest: 15 seconds
Sets: 2-3
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#rebeccalouise #pilatesabs #athomeworkout #athomepilates #pilates #pilateslovers #fitnessmotivation
Теги:
Rebecca louise fitness workout at home workout at home pilates workout pilates pilates workout 15 minute pilates workout 15 minute pilates abs pilates abs abs workout at home abs workout at home pilates
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