Muscles On Fire Upper Body Sculpt Workout - 30 DAY RESULTS!

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It’s time to TONE and get those Upper Body muscles on FIRE???? with this MUSCLES ON FIRE UPPER BODY SCULPT Workout!????????
Grab those weights and target those Upper Body Muscles in 10mins! Do this everyday for 30days to start seeing results!????????

Join me for an EPIC 5 Day BREAK FREE Challenge as I head off to summit Mount Everest! Add in your email here to join in now! ???????? https://bit.ly/3KcVf0O

Get our new BTES tropical collection ANKLE WEIGHTS for an extra BURN!???? We only have a few of these left???????? https://rebecca-louise.com/collections/tropical-collection/products/ankle-weights

Want that extra motivation and longer daily workouts? Download the BTES APP for FREE and become a VIP ????????

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Desktop - https://btesfit.com

Join our free monthly challenges and get help with your nutrition too! ???????? https://bit.ly/3qdMXfs

Shop our merch and get our #1 booty bands/resistance bands LIMITED EDITION - https://rebecca-louise.com/collections/shop

HAVE FUN! Let me know how you get on by using the hash tags below!

Subscribe to the channel and always stay on track! - http://bit.ly/2voMxWO

#icanfeeltheburnrebecca #btesgirl #btesapp #rebeccalouise

TEXT ME +1 310 421 0772
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???????? for LIVE WORKOUT updates
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or hi to chat!

Join our community!
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Website: http://rebecca-louise.com/
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Have a question? drop them below!

Chapters
00:00 : Muscles On Fire Upper Body Sculpt Workout
00:52 : Front Raise to Reverse Tricep Pulses
01:48 : Bicep Curl to Punch L+R
03:50 : Prayer Pulses
04:52 : Single Arm Overhead Tricep Dips