Sunday, 23 August, 2026г.
russian english deutsch french spanish portuguese czech greek georgian chinese japanese korean indonesian turkish thai uzbek

пример: покупка автомобиля в Запорожье

 

MUST TRY! My Favorite LAYERED PROTEIN SMOOTHIE - Rebecca Louise #Shorts

MUST TRY! My Favorite LAYERED PROTEIN SMOOTHIE - Rebecca Louise #ShortsУ вашего броузера проблема в совместимости с HTML5

Try our delicious layered protein smoothie today ???? #Shorts Ingredients:
2 Bananas
Strawberry protein powder or Rebecca’s Healthy Meal
Water
Chocolate protein powder
Almond milk

Instructions:
In a blender, add 1 frozen banana, 2 scoops of strawberry protein powder or Rebecca’s Healthy Meal, and add 1 cup water or almond milk. Blend. Place in a different cup.

Clean blender. Now add 1 frozen banana, 2 scoops of chocolate protein powder, and 1 cup almond milk. Blend.

Now in a tall glass, add a layer of the chocolate smoothie in the bottom. Repeat with with strawberry smoothie. Keep layering until you get to the top. Add layers carefully so colors don’t mix! Top off with garnish and SERVE ????

Add your email here to get your free monthly guide and join our monthly challenges ???????? https://bit.ly/3qdMXfs

Need your workouts organized for you?! ????????‍♀️
Download the BTES APP for FREE. Pick your device! ????

Desktop - https://btesfit.com
iOS - https://apple.co/2Kj3NYG
Android - http://bit.ly/burnbyrebecca

Shop our merch and get our #1 booty bands - https://rebecca-louise.com/collections/shop

HAVE FUN! Let me know how you get on by using the hash tags below!

#icanfeeltheburnrebecca #btesgirl #btesapp #rebeccalouise

TEXT ME +1 310 421 0772
https://my.community.com/RebeccaLouise
BTES GIRL - if you are a member of the app
???????? for LIVE WORKOUT updates
???? for podcast updates
or hi to chat!

Join our community!
Instagram: https://www.instagram.com/rebeccalouisefitness
Facebook: https://www.facebook.com/rebeccalouisefitness
Website: http://rebecca-louise.com/
Podcast Channel: http://bit.ly/2uyjy5h

Have a question..? Drop it below!

Subscribe to the channel and always stay on track! - http://bit.ly/2voMxWO

Мой аккаунт