My Biggest Fear is Gaining Weight | Training for Everest

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I have more fear about this than climbing Mount Everest… one thing I need to do, and I’ve been putting it off, is I need to gain weight. ???? So that I have a little more body fat on the mountain to keep me warm!

I know this might sound so stupid to some people ????

My past with food, body image and being underweight in my teens has set in a little fear.

I know what I need to do, yet even when I go to eat I start to think about what I will look like, feel like and get in my head…

Just wanted to be open, honest and vulnerable with you all. I feel even putting it out there will help ????????

The fear is that people will start judging me as I’m a fitness person, that I will not be comfortable in my skin and that I lose control!

Completely get that some people would be like this is awesome! ???? and I see that too.

So I’m deciding to embrace it fully after posting this and I know that for me to have the best shot on the mountain I have to gain weight and that’s OK!

Thank you for listening and supporting. Even if you might not understand how I feel, it’s from previous experience that I have a complex about this.

Haha and now I’m trying to justify! ????????‍♀️

Anyway I just wanted to be open, real and share my weight gain and some extra cushion journey with you!

So here is my before photo, let’s see what happens!

Love
Rebecca
xxx

#everestprep #gainweight #mounteverest #gainingweight #incresemusclemass #musclegain #mounteverest #everest2022