This will BLAST and get rid of your BELLY FAT! ???? Build a ROCK SOLID Core

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After a short while of doing my AB workouts you will be so impressed with the exercises you can do! ???? #TeamBurn you know what I’m talking about! ???????????????? Save this one next time you are out in nature and find a rock… or do in the comfort of your own home ????

Anytime I lead a workout with you girls in person you all have ROCK SOLID cores! ????

I always hear stories about how you get your men to join in and after 30 seconds of the BURN app Abs they are dead! ???? So everyone don’t knock these routines before you have tried them!

Ok to the workout details:

1. Scissors
2. Full body in and out crunch
3. Hallow body V up taps
4. Straight V sit up bicycles

Go for 30 seconds of exercise with 15 second rest in between. 3x through with 1 min rest between sets! ????????

Join #TEAMBURN in the BURN app today to workout with us. https://burnbyrebecca.page.link/GetBurn

#athomeabworkouts #homeabworkoutsforwomen #icanfeeltheburn #burnapp #getrippedabs