10 min Morning Yoga Full Body Stretch

Stretch from head to toe with this beginner-friendly 10 min morning yoga class ? From good to GREAT! ? ? Free video training for Yoga Teachers ? http://bit.ly/teachyinwebinar ▶️[PLEASE CLICK "SHOW MORE" ?] Hey yogis, let's start the day with a yummy yoga flow to start the day off right! This class goes through poses like warrior 2, triangle and low lunge to get deep into the hips. This 10 minute yoga class is beginner friendly, just make sure you have a block close by. We'll begin with some simple poses and flows on the floor before moving into our standing yoga poses. Enjoy! ? MORE 10 MIN MORNING YOGA: https://www.youtube.com/playlist?list=PLW0v0k7UCVrn7Zt56SjQYZNUKUmS07LDa ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra ? Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra ✨ Website: http://www.yogawithkassandra.com ✨ Instagram: http://bit.ly/ywkinsta ✨ Facebook Group: http://bit.ly/ywkfbgroup ? NEW MOBILE APP ? Stream or download more than 400+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp ? MERCHANDISE ? Check out my brand new Yoga with Kassandra tank tops, long sleeve sweaters, tote bags and pillows! http://bit.ly/ywkmerch ???? ONLINE YOGA PROGRAMS??? ? ? Lunar Yoga Series http://bit.ly/applunar ? Vin to Yin Chakra Series http://bit.ly/vinyinchakra ? Yin Yoga & Affirmations http://bit.ly/affyoga ? Yoga for Insomnia http://bit.ly/sleepfastyoga ? 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang ? Advanced Chakra Meditation http://bit.ly/medchakra ⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga ? Gentle Yoga for Beginners http://bit.ly/gentleyogabeg ? 7 Day Morning Yoga Series http://bit.ly/morningseries ?? Meditation for Beginners http://bit.ly/meditationbeg ???? YIN YOGA TEACHER TRAINING ???? Want to teach Yin Yoga? Get certified with my online 30 hour yin yoga teacher training. ❤️ Yoga Alliance approved! ? http://bit.ly/teachyinyoga INCLUDES: ? 30+ hours of video lessons and classes ? a copy of my book "Yin Yoga: Stretch The Mindful Way" ? an in-depth yin yoga teacher training manual ? a final quiz ? a certificate of completion ⌛ 20 continuing education hours with Yoga Alliance ?‍♀️ teacher & community support ? LIFETIME ACCESS TO NEW CONTENT LEARN MORE ? http://bit.ly/teachyinyoga ?????? PLAYLISTS ?????? ✨ Browse by Yoga Style: http://bit.ly/ywkstyle ✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus ✨ Browse by Class Length: http://bit.ly/ywklength ✨ Browse by Level: http://bit.ly/ywklevel Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #10minyoga #morningyoga #yogaforbeginners