17-Minute Gentle Restorative Yin Yoga Sequence with Blocks

Restorative yoga is the counterpart to an upbeat, high-energy Vinyasa yoga practice. Restorative yoga relaxes and rejuvenates the body, cultivates peace and healing, and promotes overall wellbeing. Every yogi and every body can benefit from a Restorative yoga practice. Below is a quick and easy 17-minute restorative yoga sequence to get you comfortable with using a yoga block. We will stretch, lengthen, breathe and renew. You will need: a yoga mat and two yoga blocks. Get ready to feel amazing! Need blocks? You can purchase the blocks we used in this yoga sequence here: Pro Source Yoga Blocks - http://bit.ly/29R33H1 Follow us on social: Facebook - https://www.facebook.com/YogiApproved/ Instagram - https://www.instagram.com/yogiapproved/ Pinterest - https://www.pinterest.com/yogiapproved/ Don't forget to subscribe to our YouTube channel for more product reviews and free yoga and wellness videos. :)