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5 Days Of Meal Prep | Try Living With Lucie | Refinery29

5 Days Of Meal Prep | Try Living With Lucie | Refinery29У вашего броузера проблема в совместимости с HTML5
On this episode of Try Living With Lucie, Lucie Fink starts 2018 off fresh with a whole new outlook on food - meal prepping! Lucie shows takes on preparing every single one of her meals for the week in this 5 day challenge with the help of meal prep guru, Alyssa Gagarin. Watch this week's episode to see this tasty challenge go down! Meal Prep Containers: Divided Keeper https://fave.co/2Vqnq3o Mr. Lid Food Storage Set https://fave.co/2Vs8li3 Tellfresh Food Storage Pack https://fave.co/2Arrwj6 Cook Book - http://alyssagagarin.com/ Recipes Used: Chia Pudding Mix 2 cups of coconut milk w/ 1/2 cup of chia seeds. Add 1/2 tsp vanilla extract. Add drizzle sweetener of choice (honey, maple syrup etc). Mix, & pour into individual mason jars and refrigerate. Might want to consider doubling this for a full week's worth of breakfasts. Burrito Bowl Cook Rice according to package. Cook Chicken (use cumin, paprika, garlic powder and chili powder). Black Beans (can either just drain and rinse them and add, or cook them in diced red onion with cumin, garlic, chili powder). Salsa. Guac/Avocado. Whatever Toppings you like! (Corn, Romaine, Cabbage, Jalepeno...) Assemble items into tupperware! Sweet Potato Fries https://youtube.com/watch?v=4byuOh4wOPE&feature=youtu.be Spiced Roasted Chickpeas: Preheat oven to 400. Drain and Rinse 2 cans of Chickpeas, Dry them (pat with towel). In a large bowl, mix chickpeas with drizzle of olive oil, 1tsp cumin, 1tsp paprika and a pinch of cayenne (if you like it spicy). Bake for 25-35 minutes, shaking them up after 15 mins. Zucchini Noodles w/ Spinach Pumpkin Seed Pesto: https://youtube.com/watch?v=4byuOh4wOPE Chocolate Chip Peanut Butter Bars: https://youtube.com/watch?v=4DpqARwfWBc http://alyssagagarin.com/recipes1/chocolatechippeanutbutterbars ABOUT SERIES Try Living With Lucie follows our favorite R29 millennial, Lucie Fink, as she dives headfirst into social experiments — five days at a time. From a week without sugar to full-blown street performing; there is nothing she won't try! ABOUT REFINERY29 Refinery29 is a modern woman's destination for how to live a stylish, well-rounded life. http://refinery29.com/ RELATED CONTENT 2 Weeks Of Not Washing My Hair Challenge https://youtube.com/watch?v=sPHP-rEz3B0 5 Days Of Only Eating Pizza https://youtube.com/watch?v=mnrQkORcivA 5 Days Of Going Vegan https://youtube.com/watch?v=i6Xd-MbcWwc SEE MORE REFINERY29 VIDEOS http://refinery29.com/video SUBSCRIBE TO REFINERY29 Subscribe to the Refinery29 channel: http://bit.ly/subscribe-to-r29 For the latest trends and videos, visit: http://refinery29.com Like Refinery29 on Facebook: https://facebook.com/refinery29 Follow Refinery29 on Twitter: https://twitter.com/refinery29 Heart Refinery29 on Instagram: https://instagram.com/refinery29/ TALENT Follow Alyssa Gagarin on Instagram: https://instagram.com/alyssagagarin/ Follow Lucie Fink on Instagram: https://instagram.com/luciebfink/
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