531 Freak - 140kg x 8 Squat 170kg PR Attempt

Final Squat / OHP session for the cycle... all in just over a week lol... how do I feel? Great! I thought it might be more taxing training this frequently (especially deadlifts) but no it's been great and very manageable. Feeling much more fluid, stronger and confident. 140kg x 8 is a massive rep PR for me and puts me on track for a 1RM calculated PR of 177.5kg. I decided I wanted to try it out... 155kg went up no qualms but 170kg... I got out of the hole but I am not very good at grinding so it was game over.... will get it next time... and more! Front squats feeling good... I felt I could have done 135-140kg for a single today but didn't want to take the piss. BTN Press going great... only thing I have to watch is after the squatting my back can feel a little tender and standing OHP really taxes my core. Thanks for watching! --- FAQ's and Discount Codes --- I'm 5'8" - Certified Manlet and can't grow a full beard. My favourite colour is Blue. --- Companies I Support --- Sponsored F.I.T Athlete - http://www.forgedirontraining.com: DANTHEMAN5 for 5% off Like trying Supplements? From the UK? - http://musclepack.co.uk - HomePhysique25 gets 25% off standard MusclePack --- Referral Codes - Whatever you save I get too... Yay! --- - https://vitacostrewards.com/hzloGaA ($10 off $30 spend) - http://bulkpowders.co.uk - £5 off first purchase: DF26792 - http://theproteinworks.com - Free 250g Bag of Whey: DF576 --- Social Links --- Subscribe! http://www.youtube.com/subscription_center?add_user=lllDBOlll Website: http://www.homephysique.com Facebook: http://facebook.com/homephysiqueuk Twitter: http://twitter.com/#!/homephysique MyFitnessPal: http://www.myfitnesspal.com/lllDBOlll Music: Intro Theme: http://www.looperman.com/loops/detail/55614 Outro Theme: http://www.youtube.com/user/starlinginspector Contact: [email protected] ------- ABOUT HOME PHYSIQUE ------- - Natural Home Powerlifting and Strength Training - Home Physique is an ongoing project to show my Body Transformation from a 230lb fat blob into a competing Natural Amateur Bodybuilder / Powerlifter... or "Powerbuilder". - Motivation through Body Transformation - This channel is dedicated to motivating and inspiring others to achieve their goals and offers free tips and information on exercises, routines and nutrition guides along with showing all of my progression sessions. - Supplement Reviews - I review Pre Workouts, Fat Burners, Protein Bars and Powders along with various other sports supplements with a no bullshit approach. - DISCLAIMER - I am in no way shape or form a professional coach or giver of professional advice nor do I try to be. Information in my videos is taken as is and is not intended to treat, cure or diagnose any conditions. Consult with your physician first before starting any routine or diet. You do so at your own risk. This video forms part of my website, please feel free to take a look for more information: http://www.homephysique.com