7 basic rules for pivoting

A video in which I hope to give 7 very clear basic rules for when you would pivot on the ball of foot or heel - and why! I am somewhat dismayed that my more general previous video has been misinterpreted and been "disagreed with" based on those misinterpretations. It seems there is a demand for "spoonfeeding" so I've obliged: 7 easy principles to guide you (if you needed guiding!). From the Academy of Traditional Fighting Arts (see http://www.traditionalfightingarts.com) and The Way of Least Resistance blog (see http://dandjurdjevic.blogspot.com).