Thursday, 06 August, 2026г.
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Aarron Lambo - TRAINING TO FAILURE Ultimate Fitness
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TRAINING TO FAILURE
(Ultimate Fitness Birmingham)
I suppose it’s a good thing that the gym has become ‘fashionable’ as more people are taking more care of themselves, but pushing 1 more rep out listening to your playlist whilst training on your own isn’t a ‘personal best’ lol
Get yourself to them limits you didn’t know you had because to change physique sometimes that’s all it takes.. and if you can smash that every now and then during each workout then you r shit performance will be better than most people’s average! ?
MentalHamster.com
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