Angamardana | Mastering the limbs | Short Film

The film is trying to present the other perspective of fitness. Fitness, doesn't just mean building muscles. But, to get yourself to such a state where, whatever simple or complex activity one want to do in life, the body should not be a hurdle in achieving it. Angamardana, is a powerful yogic practice offered by Sadhguru which has been transmitted from thousands of years, where one can take charge of complete fitness just with the body and some space around, without using any equipment. Please like our facebook Page https://www.facebook.com/yogavani.classical.hatha.yoga/ This video is made to create awareness about this powerful yogic practice. If you want to learn this practice, then you will have to go through the certain process. Isha Hatha Yoga teachers are available all across the India and around the world. As this is very intense practice, and to avoid injuries and other complications, it is recommended to learn this practice from the teachers who are certified from Isha Institute of Inner Sciences. You can find a teacher near your area by clicking on this link. https://www.ishayoga.org/hata/teachertraining/teacher-finder/ #ShortFilm #Yoga #yogavani