Beautiful snow all around

Chicago got a beautiful snowfall last night. Whenever we get fresh snow I LOVE TO WALK AROUNG BAREFOOT in the snow. It’s the best was to ground yourself. And, to practice your breath work. Also, this is a good time to push your mind. See how far you can go with the pain of the cold. Is the snow really cold? Or is it our subconscious mind telling us?? Do the challenge and let me know what you think. Follow me on Facebook and IG too. Mindfulness with Meka