Sunday, 12 July, 2026г.
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Bench pressing 410lb @ 154 body weight - HIGHEST BENCH YET
У вашего броузера проблема в совместимости с HTML5
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great.
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Weighed 154 today.
28lb baby x 4
35lb baby x 5
135x20 (2 sets)
225x10
330x5 paused
370x1 paused
395x1 paused (new paused PR)
405x1 touch n go
410x1 touch n go (new "gym" PR)
365x2 paused (new rep PR, 3 sets)
330x4 paused
Теги:
Weight Body Weight Bench Press Training Fitness Powerlifting (Sport) Strength Exercise Workout Fitness (Magazine) Ups ATC Bench Press Max Bartlett Tennessee Florida Gators Gym 395 405 410 150 153 154 155 Asian Vietnamese Raw Drug free
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