Best Home Ab Workouts for Beginners | VinAbs

Instagram: @vinabrenica Twitter: @vinabrenica #VinAbs Check Supplement hub in instagram for the best Supplements! here @supplementhub Best Ab Workout for Beginners! 4 sets for Beginners and 6 sets for Advanced Subscribe here: https://www.youtube.com/channel/UCyEAC4K71e9IdQA-Vj2SfEg Instagram: https://www.instagram.com/vinabrenica/ Twitter: https://twitter.com/VinAbrenica Facebook: https://www.facebook.com/theofficialvinabrenica ____________________________________________________________________ Best Ab Exercises for Beginners (4 sets for Beginners and 6 sets for Advanced) Crunches 30reps Lying Leg Raise 20reps Alternating Heel Touches 30 reps Bridges 20reps Plank and Side Planks 1min