Bone Broth - The Protein & Mineral Rich Recipe You Need to Try!
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Making your own bone broth can be fun and simple! Plus, the benefits are too great to ignore! Ingredients: 1 pound bone-in beef shank 1 pound neck bones 3 carrots, peeled and coarsely chopped 2 onions, quartered and peeled 2 bay leaves 3 cloves Preparation: Put all ingredients in a 12-quart stockpot and add enough cold water to cover. Bring to a simmer, then reduce to a low simmer, for 5 hours. While simmering, occasionally skim fat and foam from the top using a ladle. Remove meat and bones with a slotted spoon or tongs; reserve meat for another use (such as soup). Pour broth through a fine-mesh strainer into a large heatproof bowl. Once broth has cooled, store in the refrigerator in an airtight container. Reheat as needed.