Burpee - Level 6

The burpee is an amazing total body exercise. It gets great results. Many people see the advanced burpee and feel intimidated as it is not something they are physically capable of performing. I'm here to tell you that there are MANY levels of a burpee. Everyone can find a level that works for them and still see the great results from doing burpees. This is the Burpee - Level 6. Performed by the talented Kaume Duncan. Please be sure to watch the Burpee Knee Safety video too. Please subscribe to me here on YouTube: Gemma Rayne Fountain Find me online: www.GemmaRayneFountain.com Follow me on Social Media: tw: @FitnessByGemma fb: Gemma Rayne Fountain Thanks for watching Stay active, keep moving, keep learning. ~Gemma