Can't activate glute medius during sidelying leg lifts

Matt and Josh demonstrate a quick fix to help you activate your glute medius better while doing sidelying leg lifts. Subscribe to the channel: http://bit.ly/uhytsub Become an Upright Insider for exclusive videos, fast-tracked member Q&As, and other perks: http://goo.gl/3lxczt ***Do It Yourself Exercise Programs *** http://uprighthealth.com/do-it-yourself-programs/ Facebook: http://facebook.com/uprighthealth Buy a T-shirt! http://uprighthealth.spreadshirt.com/ Movement Improvement Consulting, Orthopedic Massage and Personal Training in Redwood City, CA (San Francisco Bay Area) http://uprighthealth.com ---- Support us on Patreon! https://goo.gl/4EJiTi