Celebrity Nutritionist Avanti Deshpande For Ornate About Diet Plan

Avanti Deshpande, #Pune’s leading #nutritionist and #celebrityConsultant, says, “If you are already following a #healthy eating style, make some modifications to your existing #diet by including #foods that are light on your #digestivesysteam, at the same time peps up your metabolic rates.” “While drinking some Herbal Tea can be your go-to option, the consumption of Raw #Food and #juices are a big no no”, says Avanti. Herbal tea which contains elaichi, ginger, cinnamon and tulsi is proven to be good for digestion. So this #monsoon season follow a healthy diet. Make sure you only drink filtered or boiled water. Preferably avoid raw vegetables and salads unless they are consumed at home where you can wash and clean them thoroughly. And most importantly do not compensate your liquid intake with carbonated, caffeinated, and alcoholic #drinks and #beverages as the preservatives and sugars in them act as diuretics. Make a #smart move and enjoy a care free #monsoon.. For more details visit us on: Website - http://www.ornate.org.in/ Facebook - https://www.facebook.com/ornatepune/ Instagram - https://www.instagram.com/ornate_pune/ Produced by Swa Creation Pvt Ltd - http://www.swacreation.com/ For more information about Avanti Deshpande - http://www.avantideshpande.com/