Congenital Amputee Left Arm Exercise

This is one of the exercises I do for my shorter left arm. I do this facing away from the machine and facing toward it to work my shoulder, chest and back muscles. I also adjust the height of the pulley from low to middle to high. See the companion post at: http://www.livingonehanded.com/cleanse Checkout the Living One-Handed Universe: www.LivingOneHanded.com www.Facebook.com/LivingOneHanded @LivingOneHanded