Day 11 feet, ankles, core, and thigh work

I upload a new Video every Monday and Friday and sometimes non yoga vids on Wednesdays. I do Exclusive live broadcasts are for Patreon subscribers Every Monday at 9 am Pacific time zone. Thank you so much everyone I love my fans so much you guys are awesome :) xx Keep stretching everyone. If your body is hurting it is telling you that you need to stretch out that area of your body. My videos are quick efficient stretching and range of motion you can do to self help your body. Only you can make a difference in healing your pain. Only you can stretch out and get your body working again. Quick range of motion things you can do every day on the go. Like, share and subscribe Support my Patreon Channels Patreon https://www.patreon.com/AuroraWillows My craft YouTube channel where I do painting in my underwear and short shorts https://www.youtube.com/channel/UCnl7pdCOZV3fbrE5l0p7urw Patreon https://www.patreon.com/MysticArtandCreativeExpressions OR - https://www.paypal.me/AuroraWillows11 Instagram https://www.instagram.com/aurora_willows/ Twitter - https://twitter.com/aurora_willows Twitch - https://www.twitch.tv/aurora_willows Unboxing & hauls Amazon wish lists https://www.amazon.com/hz/wishlist/ls/2XD6CH6ZUOB68?&sort=default