Day 9 of Dr Anna's 21 day detox challenge - To Shake or Not to Shake

To shake or not to shake? I often get asked whether or not the PuraD Cleanse shake is necessary during my program which I describe at www.CabecaHealth.com/21-day-detox. My answer is mostly yes because it insures adequate proteins, amino acids, and phase 1 and phase 2 balanced detox support and gastrointestinal support. Additionally, it is easily digested and absorbed, requiring less energy to break down and assimilate so you have more energy for detox. Also, it clears quickly giving your system time to rest and repair! I say mostly yes, because if you can't do this shake, for whatever reason (in my practice it is over 99% well tolerated and effective) you can choose one similar to the ingredients (note the 0-5g sugar range and the active forms of the ingredients) or make my 8 day vacay reset soup recipe on my website http://cabecahealth.com/reset-soup-recipe/ Believe me I am thrilled when you are making the positive forward steps toward your health in anyway! http://cabecahealth.com/pdf/PuraDCleansePlusVanilla.pdf & http://cabecahealth.com/pdf/PuraDCleanseGIOriginal.pdf Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love. Come along on a fantastic health journey with Dr. Anna Cabeca and join our thriving community to learn tips to keep you happier, healthier and thriving!!! Join her community to gain knowhow, pure inspiration and motivation with Dr. Anna at DrAnnaCabeca.com -ABOUT DR. ANNA- Dr. Anna Cabeca is an Emory University trained and board certified Gynecologist and Obstetrician. In addition, she is board certified in Anti-Aging and Regenerative Medicine and an expert in Functional Medicine and Women’s Health. She specializes in bioidentical hormone replacement therapy and natural alternatives, successful menopause and age management medicine. Dr. Cabeca is a frequent national and international speaker on restorative and women’s health issues. She serves as a consultant and trainer for other physicians in Bio-Identical Hormone Replacement Therapy and Functional Medicine Principles. Dr. Cabeca is the creator of the highly acclaimed virtual transformational programs: WomensRestorativeHealth.com, SexualCPR.com, and MagicMenopause.com. She is also the creator of the superfoods drink Mighty Maca™ and the new feminine anti-aging cream, Julva™. Dr. Cabeca is passionate about supporting women (and the men that love them) in creating health and hormone balance for themselves as well as many generations to come. -YOUR QUESTIONS ANSWERED- Have a Question about Julva? https://drannacabeca.clickfunnels.com/faq Have a Question about Mighty Maca? http://mightymaca.com/research/faqs.php Check out our programs here: Sexual CPR: http://sexualcpr.com/helpdoctor/ Women’s Restorative Health: http://cabecahealth.com/feelfabulous/ Magic Menopause: https://go.magicmenopause.com/waiting-list Catch up with Dr. Anna’s Latest News: http://drannacabeca.com/blog/ Listen to Dr. Anna’s Recent Couch Talk: http://podcasts.cabecahealth.com/ Need help with something else? Email us at [email protected] -CONNECT WITH DR. ANNA- Website: http://drannacabeca.com/ Private Coaching: http://drannacabeca.com/coaching-calls/ Twitter: https://twitter.com/annacabeca Facebook: https://www.facebook.com/Drannac/ Youtube: https://www.youtube.com/user/cabecahealth Pinterest: https://www.pinterest.com/drcabeca/