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Easy High Protein Vegan Meal Prep / Meal Plan
This high protein vegan meal prep is beginner friendly and easy to make. Use this easy vegan (plant-based) meal plan for the work week.
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▽▽ INGREDIENTS:
BREAKFAST: Stovetop granola
3 1/2 cup oats
1 tbsp maple syrup
1/2 tsp cinnamon
2 tbsp cacao powder
1/4 cup dried raisins
1/4 cup pumpkin seeds
LUNCH: Salsa chickpeas + quinoa
2 cup cooked quinoa
1 can chickpeas
1 cup salsa
Paprika
Garlic powder
Handful of mixed greens
SNACK : Energy balls
1 cup dates
1 cup oats
2 tbsp peanut butter
Handful pumpkin seeds
1/2 tsp cinnamon
1 tbsp cacao powder
DINNER: Bbq tofu
1 block tofu
3 cups rice
4 cups broccoli
Bbq sauce
*Square glass containers: https://amzn.to/36xgoOA
*Round glass containers: https://amzn.to/37t4o22
*Food processor : https://amzn.to/37IiaOF
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▽▽ ABOUT ME:
I'm Danica, I love to discover new delicious recipes and help you get some inspiration for your next meals. This channel is all about how to live your best vegan lifestyle, so join me!
I'm passionate about sharing easy vegan meal ideas to guide you on your vegan journey. I like to laugh, and I drink way too much coffee... also my cat is pretty cool if I say so myself.
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@danicabeaulieu
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Jef Kaale - Strawberry
Music by Eric Reprid - Nights - https://thmatc.co/?l=74D27016
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=6E21D760
Music by frumhere, kevatta - summer nights - https://thmatc.co/?l=6221FA44
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Music by HOAX - Grow - https://thmatc.co/?l=65510BE3
**There are affiliate links in the description. If you click on them, I receive a small commission (at no additional cost to you). As an Amazon Associate I earn from qualifying purchases. All opinions are my own. Not sponsored.
#vegan #mealprep