EASY Meal Prep | paleo healthy meal ideas

Easy meal prep to make healthy meal ideas all week long that are paleo and delish! HEALTHY RECIPES PLAYLIST: http://bit.ly/2nqNYki —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9NzfwcHtuaY4ZBcbB5Ow?sub_confirmation=1 TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: Keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv BLOG: https://www.welloro.com GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983 MOON JUICE COUPON CODE: GET 20% OFF http://fbuy.me/e3G8v HUM NUTRITION: GET $10 OFF WTH CODE 1239DB LUCKY VITAMIN: $5 off with code 5OFFU http://refer.luckyvitamin.com/s/klddm FOUR SIGMATIC: use code “keepupwithliv” https://us.foursigmatic.com SQUARE ORGANICS: use code “keepupwithliv” https://www.squareorganics.com NATURAMARKET: https://naturamarket.ca/keepupwithliv?acc=83 —————————————————————————————————— Hey everyone! In today’s video I am sharing with you an easy meal prep to make healthy meal ideas all week long! Chia Pudding 1 can coconut milk 1 tsp vanilla 5 tbsp chia seeds Chicken 2 large organic chickenbreasts 1 tsp everything bagel seasoning Bake 400F for 30 minutes Roasted veggies 1 zucchini 3 crowns broccoli 1 tbsp avocado oil trader joes mushroom umami seasoning 400F for 25 minutes Kale and Arugula 1 bunch kale 2 cups arugula 1 tbsp avocado oil garlic powder Saute about 4-5 minutes until wilted down. Medium boiled eggs 4 eggs bring water to boil, turn to low, add the eggs, boil 7 minutes for medium boiled. add to cold water bath to stop cooking and for easier shell removal Energy Bites 1/4 cup nut butter 2 tbsp ground flax 1 tbsp hemphearts roll into BITES, easy! you can add superfoods if you wish! Stasher bags: https://amzn.to/2vm6vnv Blender I use (BIG FAV): http://amzn.to/2uhpEYj FAV containers that are leakproof : http://amzn.to/2sYpjWw --------------------------------------------------------------------- Music by Joakim Karud http://soundcloud.com/joakimkarud ****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME! BUSINESS INQUIRIES: [email protected] DISCLAIMER: all opinions are my own:)