Subscribe to my fit channel: http://bit.ly/1ftwNZ7
Check out my blog @ http://trainermarcelo.com/
This challenge is to HELP YOU burn fat one day at a time. If one of your goals is to get rid of the unwanted fat, do the following workout every day for the entire month. Keep working hard, the results are closer than you think! -- Trainer Marcelo Vazquez
Workout :40/:20
Pop Squat/Jacks
Mountain Climbers
Quick Feet
Hot Foot Lizard
Plank to Squat
*For best results repeat 2-3 more times during the day.
*If this video was helpful to you, please “like” the video, share it with friends, or leave a comment below. Thank you!
12-Week Body Transformation @ http://bit.ly/1NAuwfH
Fit Body Program @ http://bit.ly/1qCQzI6
Let’s connect in Facebook @ http://on.fb.me/PPpTRF
Filmmaker: Ricardo Pavon
Music: You Tube Audio Library
Marcelo Vazquez, health, fitness, exercise, workout, strength, weight, muscle, gym, obesity, fat, burn, loss, nutrition, diet, abs, core, waist, six-pack, Trainer Marcelo, Weight Loss, Fat Loss, Lose Weight, HIIT, Tabata, Interval Training,