Finland Public Sauna and Ice Swimming

A True Finnish Sauna and Ice-Swimming Experience with Expert Tips If you’re ever wondered what a true Finnish sauna experience is about, you’re in the right place. Read on to find out the real sauna routine and how ice-swimming with sauna can really benefit your health and give you that sauna buzz all Nordic people love. The best Finnish sauna is a classic example of how the size of the sauna hot room relative to stove size, stove type, whether it is an electric heated stove, wood-fired, or gas all effect your whole sauna enjoyment. In other words, these factors all play a role in how good the sauna feels to you. The thrilling combination of Finnish sauna and ice-swimming is heightened using a large public wood-burning sauna. Honestly, it’s hard to beat the smell of burning spruce on a crisp winter day after taking a dip under the ice.Kaupinoja sauna - the best sauna in Finland The Finnish sauna experience is what keeps the locals coming back for sauna and ice-swimming every week. Some come even daily. When you go to a great Finnish sauna with ice-swimming with a friend, talk about the weather, work or hobbies. Most importantly, when together with another person, going into icy water becomes easier. Rather than picking any old sauna in Finland and going into any hole in the ice, plan your vacation around Tampere, Finland. You will want to try this sauna over and over until you get it right. Practice using this great sauna to get the perfect sauna buzz, a wonderful feeling of well-being. Let your natural endorphins in the body do their job. This incredible sauna room design gives you the cozy warm feeling of a wood stove, unlike an electrical element type of heat. It's a great place to host sauna competitions! Prevent top bench burning Sitting on the uppermost benches exposes your ears, face and neck to more heat, causing stinging coming from the steam. Locals love that steam, so water is continuously poured onto the hot stones. Steam hits you faster when sitting on the stove side of the sauna. Sitting away from the sauna stove If you suddenly feel too hot you can always move to a lower level bench. So if you're up high and a wave of heat hits hard, quickly move to a lower level bench. The locals might smirk, but that's their problem. Try moving up or down bench levels. Start sitting at a lower level at first. Sitting near the sauna stove Top bench seating near the sauna stove exposes your body to very intense bursts of heat. Your body feels hotter faster, but then, because the steam moves rapidly upward, life becomes bearable again quite quickly! Ouch, hot!! Try to avoid sitting near the far corners near that door. Top bench seat near the entrance sauna door Heat can really cause you pain. So be careful where you sit, especially if you are at Rauhaniemi as a first-timer, those seats are for folks who really like it hot!spencer tunick,seaofhull,sushi,party,food,america,photography,artist,paint