First Jhana - Jhanas | Bliss, Joy, Ecstasy - Meditative State of Experience

Jhana (Dhyāna - Pali) is a state of mind that you can find with the right effort. This video is about first jhana (Jhāna), the arising of immense joy. http://www.Jhana8.com This is a short video about what happens as jhana comes to visit. Remarkably, or not, the experience is probably just like, or very similar to - a Christian's experience of being "born again". It matches up quite nicely if you hear the descriptions given. This is an emotional entry into the jhanas - you've never felt so happy inside. It's pure bliss, it's really the most amazing emotional experience I've ever had or heard about. It's as if, by letting go, you can fill your mind to overflowing with joy. A really lovely experience.