Fitness Hack: Rake and Shovel Your Way to HUGE Forearms and Awesome Upper Body Strength

Just some movement variations to help you turn everyday chores into workouts that will build a great physique, bigger forearms, and awesome strength. Thank you for watching. Live Free, Punch Hard, and Bend Hard! You can order your custom self defense gear, Steel Bender's Helper™ or Horseshoe Bender's Helper™ by using the contact page of the Camp Verde Rope and Gear website at: http://www.cvropeandgear.com or by messaging us on Facebook at: https://www.facebook.com/cvropeandgear