Full Body Workout in 12 Minutes - No equipment necessary

The 12 minute Anytime, Anyplace Workout: ------------------------------------------------------ 1. Jumping Jacks 2. Push-Ups -Triangle- x 5 -Regular- x 5 -Wide- x 5 3. Jumping Jacks 4. Mountain Climbers 5. Elevated Abs Crunches 6. Jumping Jacks 7. Mountain Climbers 8. Sumo Wrestler Squats 9. Dead Man's Plank --------------------------- *Do this workout and get Ripped. **Do 15 to 20 seconds of each exercise. ***Do the above sequence three times with as little or no rest as possible. Trainer David's Video: https://www.youtube.com/watch?v=0iu1VY08ed0&feature=kp --------------------------- **FOLLOW ME** SUBSCRIBE to my channel (It's FREE): http://www.youtube.com/subscription_center?add_user=ericsurf6 GOOGLE+: https://plus.google.com/+ericsurf6 FACEBOOK: http://tinyurl.com/Ericsurf6 INSTAGRAM: http://instagram.com/ericsurf6 ------------------------------------------------------ My VIDS: SUPER COOL TRICKS: http://tinyurl.com/BestTricksCollection ERIC MEAL TIME: http://tinyurl.com/EricMealTimeYum EASY BETS, FUNNY PRANKS, & CRAZY SCAMS: http://tinyurl.com/BetsPranksScams BRAIN TEASERS & CHALLENGING PUZZLES: http://tinyurl.com/PuzzleBrainTeaser FUN & EASY MAGIC: http://tinyurl.com/MagicTricksEasy THRILL-SEEKING ADVENTURES: http://www.youtube.com/playlist?list=PL164E51094606C645 ------------------------------------------------------------------- Music by Audionautix licensed under Creative Commons 3.0 - Attribution. -------------