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Looking for a quick and easy workout, that you can do at home!
This Full Body challenge by Sarah
( https://www.instagram.com/sarahmakki25/ ) will get you super charged and fired up!
AMRAP( As many rounds as possible)
Circuit:
10 push press burpees
12 weighted Lunges
12 Jackknives
10 Jump Squats+Punches
10 Front+Lateral Raise
Repeat the whole circuit for 15 Minutes straight
Get the look:
The Ribbed Tights:
https://shopharaka.com/product/the-ribbed-tights-gym-tights/
The Featherlight Shirt:
https://shopharaka.com/product/sportswear-pakistan-activewear-the-featherlight-shirt/
Follow us on instagram:
https://www.instagram.com/shopharaka/
Shop online:
https://shopharaka.com/