Thursday, 04 June, 2026г.
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Full body workout

Full body workoutУ вашего броузера проблема в совместимости с HTML5
Looking for a quick and easy workout, that you can do at home! This Full Body challenge by Sarah ( https://www.instagram.com/sarahmakki25/ ) will get you super charged and fired up! AMRAP( As many rounds as possible) Circuit: 10 push press burpees 12 weighted Lunges 12 Jackknives 10 Jump Squats+Punches 10 Front+Lateral Raise Repeat the whole circuit for 15 Minutes straight Get the look: The Ribbed Tights: https://shopharaka.com/product/the-ribbed-tights-gym-tights/ The Featherlight Shirt: https://shopharaka.com/product/sportswear-pakistan-activewear-the-featherlight-shirt/ Follow us on instagram: https://www.instagram.com/shopharaka/ Shop online: https://shopharaka.com/
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