Gentle Wake Up Yoga Flow - 8min

Dear yogi, the hardest thing sometimes is to just get out of bed and do yoga or other type of exercise, right? What about starting your yoga in bed? Join me in this short 8 minute Gentle Morning Wake Up Yoga Flow, where we'll stretch, breathe and energize ourselves from the comfort of our bed! Of course you can do it on your yoga mat too! Enjoy! ?If you liked this video, please give it a like?? and share it with your friends! ? ??Subscribe to my Yoga Channel for more free Yoga Classes!?? ?Sign up here for your special FREE Yoga Guide and learn about my Top 4 Yoga Poses everyone can do to wake up and stretch! You'll learn how to feel less stiff in your body and more calm in your mind! http://bit.ly/YogaGuideFreebie Let me know in the comments below if this was helpful and share your experience! ? Thank you for watching! Namasté ??? Laura Baumann Hatha and Vinyasa Yoga Instructor for Complete Beginners https://laurabaumannyoga.com Ambassador at Digital Yoga Academy For Yoga Entrepeneurs https://members.digitalyogaacademy.com/?affcode=107930_cyncflk5 ♥️Facebook: https://www.facebook.com/laubauyoga/ ♥️Instagram: https://www.instagram.com/laurabaumann_yoga/ Disclaimer: Laura Baumann Yoga offers yoga classes and exercises for complete beginners or intermediate yogis who'd like to go back to basics. Please consult your primary care physician first before participating in any exercise class or program. When you participate in this exercise program you should be in good health and physical condition and agreeing to do so at your own risk.