He lost 15KG in 5 Months with Calisthenics Only (THIS IS HOW)

► FREE Calisthenics Training Guide (eBook): https://calisthenics-family.com/free-calisthenics-training-e-book/ ► Our Full Journey (Long-term) Calisthenics Program: https://calisthenics-family.com/thefulljourney/ ★ SIGN UP NOW (EARLY BIRD) for CALISTHENICS BASICS COURSE: https://calisthenics-family.com/calisthenicsbasicscourse/ ▬▬▬▬▬▬▬▬▬▬ FREE E-BOOKS ► Michaels Planche Training Program (My Custom Program): https://calisthenics-family.com/custom-planche-program-preview/ WORKOUT PROGRAMS: ► Our Full Journey (Long-term) Calisthenics Program: https://calisthenics-family.com/thefulljourney/ ► Beginner Calisthenics Program: https://calisthenics-family.com/beginner-program/ ► 30-Day Fat Burn Program: https://calisthenics-family.com/30-day-fat-burn-program/ CUSTOM PROGRAMS & ONLINE COACHING: ► Customized Workout Program: https://calisthenics-family.com/custom-program/ ► Customized Meal Plan: https://calisthenics-family.com/meal-plan/ ► Online Personal Coaching: https://calisthenics-family.com/online-calisthenics-coaching/#contents WORKOUT EQUIPEMENT: ★ Our Parallettes with Optimal Grip: https://calisthenics-family.com/store/parallettes/ ▬▬▬▬▬▬▬▬▬▬ SOCIAL MEDIA: ► Follow us on Instagram: https://www.instagram.com/calisthenics_family/?hl=nl ► Subscribe to our Youtube channel: https://www.youtube.com/channel/UCgFItI58gEggW1-39DxjVbA ►Follow Michael on Instagram: https://www.instagram.com/michael_woe... ►Follow Yannick on Instagram: https://www.instagram.com/yannickwoer... DISCOUNT CODES: ► Our Supplements & Clothing: Use Myprotein Discount Code "CF35": https://goo.gl/rnVkXA (35% Off, Today Only) ►The Massage gun that we use for faster muscle recovery: https://achedaway.com/ (Get €25, Use Code CF25) OTHER RELATED VIDEOS: ► Check our: Amazing Body Transformation by 2 Brothers | Calisthenics & Gym https://www.youtube.com/watch?v=3eIQI... ▬▬▬▬▬▬▬▬▬▬ ABOUT THIS CHANNEL: We are 2 brothers (Michael & Yannick) from the Netherlands and we are making videos about Calisthenics! On this channel we share useful information about calisthenics and also our own progressions! We are convinced that the sport calisthenics improves your life in all aspects and that is what we want to share with our channel. It gives you a challenge in your life and shows you what you can achieve with consistency! ▬▬▬▬▬▬▬▬▬▬ ABOUT THIS VIDEO: In this video we show our clients story on how he lost 15KG in just 5 months! He had a remarkable way of tracking his progress! Next to that we also show you some clips of our daily life (freestyle Sesh with Stan Browney and the Ibiza Squat, Our Daily Darts competition and a little Myprotein clothing haul! ▬▬▬▬▬▬▬▬▬▬ calisthenics family,street workout,beginners,progression,training,exercises,calisthenics,how to,tutorial,beginner,drills,learn,crossfit,best,how,to,HOW TO LOSE 15KG,HOW TO LOSE 33 POUNDS FAST,HOW TO LOSE 33LBS,Weight loss journey,how i lost weight fast,how to lose weight in 3 months,before and after weight loss,weight loss motivation,how to lose 6 inches off your waist,weight loss tips,how to lose belly fat,easy weight loss tips,weight loss with no exercise Film & Edit by : Kyran Lewis ► https://www.instagram.com/kyranlewis/?hl=nl ► www.bykyran.nl