Friday, 07 August, 2026г.
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пример: покупка автомобиля в Запорожье

 

Healthy Keto Eating Show.....Popcorn Chicken & Creamed Spinach!

Healthy Keto Eating Show.....Popcorn Chicken & Creamed Spinach!У вашего броузера проблема в совместимости с HTML5
Been awhile since I did a eating show and teaching so I thought I would take my recipe slide show and also eat with y’all along with telling you more on keto for all it new comers...Omg these popcorn chicken were so amazing....I love how I can recreate so many meals we used to eat but make it keto!!!! My cookbook will be amazing with all these easy inexpensive low carb meals!!!! If your new to my channel please subscribe, ring the bell for notifications, share my channel so I can grow abs help many get their lives back and if you enjoyed this meal please smash that like button ?? Ingredients (Makes 2 to 4 Servings) 1lbs of ground chicken 1 10oz bag of spinach Eggs Almond flour Cream cheese Pink salt Pepper Oregano flakes Garlic powder How to make Just heat up your deep fryer on 400 and add your whole bottle of olive oil which can be used multiple times after...then while it’s heating make you batter with 1 cup of almond flour, 3 eggs, pink salt, light on the pepper light on the oregano flakes, light on the garlic powder and mix well then take little chucks of chicken run it into the batter then into the hot oil and this will cook for about 8 to 10 mins kinda move then around a few times so they all cook evenly then while their cooking add your whole bag of spinach in a fry pan on a medium heat and heat for a few minutes then once all cooked add 1/2 of box of cream cheese and heavily pink salt, light on the pepper and cover, keep on medium heat until cheese melts then stir and it ready...take out both the chicken with a straining spoon and drain it then into a plate lined with a paper towel then serve it up! I did this as 2 servings with 2 serving (4tbsp) of ranch dressing but you can use blue cheese as well and it was 7 net carbs a plate!!! My other channel AngelsHeavenlyNailz Here’s my link to my nail channel which I will be slowly switching all my nail stuff from here to there! Please all of you subscribe to the new channel as well as this one https://www.youtube.com/channel/UCmACLt8WXtSvlWie9pA5hUQ Heres my brother Robs new YouTube channel..Definitely check out the keto King! https://www.youtube.com/channel/UCc-uldfeYZNgQWMiYykMlEA Here’s my bro Tommy’s channel https://www.youtube.com/channel/UCjQmZcwaYkglxnOb9swbZQA My Brother Robs information Here is his two links on FB if anyone is interested in and is ready to 100% commit to a new life!!!! http://www.Facebook.com/Rob.Snidarich http://www.Facebook.com/BP.Bods My email [email protected] My brothers email [email protected] Thanks for watching
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