Today I am sharing with you my top 5 healthy meals for dinner/meal prep! I wish I had a magic pill for you, but losing weight will happen the fastest when you start eating whole foods! Below are the ingredients for the meals in the video. Enjoy!
My Favorite Cookbook
https://www.amazon.com/Instant-Loss-Cookbook-Healthy-Pressure/dp/0525577238/ref=sr_1_4?keywords=instant+loss&qid=1559469203&s=gateway&sr=8-4
Meal Prep Containers
https://www.amazon.com/Nutribox-pack-32oz-compartment-Containers/dp/B07813PBQ8/ref=sr_1_17?keywords=meal+prep+containers&qid=1559469243&s=gateway&sr=8-17
Portion Containers
https://www.amazon.com/Piece-Portion-Control-Container-Weight/dp/B01FFLOIJ2/ref=sr_1_1_sspa?keywords=portion+containers&qid=1559469288&s=gateway&sr=8-1-spons&psc=1
Sausage/Veggie Mix
- Sausage (take out for vegetarian)
-potatoes/sweet potatoes
-1 large green beans -leave in liquid or add water
-squash
-any other wanted veggies
-add seasoning
-cover in foil on 400 for 45 minutes (or until potatoes are done)
Steak Salad
-sirloin steak
-butter
-greens/veggies of your liking
-sear steak on cast iron skillet on both sides
-broil in oven for 20 minutes, flip half way in between
Egg Muffins
-10-12 eggs
-2 tomatoes
-small pack of bacon
-1 bell pepper
-season
-cook on 400 for 15 minutes, or until eggs are cooked all the way
Eggroll in a Bowl
-2 packs of asian salad mix
-2 pounds of ground beef
-soy sauce
Stuffed Bell Pepper
-bell peppers, remove insides
-2 cups of quinoa
-diced tomatoes
-corn
-black beans drained
-place in oven at 400 for 20 minutes
-top with cheese
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ABOUT ME: Hi everyone! My name is Abby and I am a working mom living in Texas with my husband, Trey. We have two kids named Truett and Vera. We live a very hectic and busy life trying to balance kids, family time, housework, and working full-time. I thrive on DIY projects, saving money, and anything homemade. My hope is to share with you an honest glimpse of our life. Thank you for taking the time to watch. :) Leave me a comment and share! xoxo
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