Heart/Chest/Shoulder Opener | Intermediate/Advanced | Taha Yoga w/ Stephen Beitler

With a physical warmup for the chest and shoulders we will visualize opening our hearts by moving energy through our bodies. Request an online one on one session with Stephen @ www.stephenbeitler.com Give just $1/month to support these classes and get your name on our videos! More info @ http://www.patreon.com/FreeYoga or, Donate Here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=VKHL2YDUAVVW4 Follow here: http://www.facebook.com/FreeYoga.TV Disclaimer Not all exercise presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this exercise program assumes the risk of injury and the creators, producers, distributors and any affiliates of this program disclaim any liabilities in connection with the exercise program and advice herein.