HIIT Cardio is NOT The Best For Fat Loss | Gabriel Sey

This week I talk about a common question that I have been asking a number of times and have wanted to cover for a while, and that is What is the best Cardio for Fat Loss. I wanted to make sure that when I made the video it would give some actionable tips that you could take away. My Boxing Gym: 12 ROUNDS BOXING, 1A St John's Hill, London SW11 1TN http://www.12roundsboxing.co.uk http://www.Instagram.com/12roundsboxing My Boxing Coach, Amil Smith http://www.Instagram.com/AKLfitness ---------------------------------------------------------------------------------------------------------------- ● TRUEBEAST ATHLETICS ►Use Code 'Launch10' http://www.TrueBeastAthletics.com ● BULKPOWDERS ► Use Code ‘GABRIEL25’ for 25% OFF http://www.Bulkpowders.com ● ONLINE COACHINING / TRAINING PLANS http://www.gabrielsey.com I N T E R A C T W I T H M E ● SNAPCHAT: @gabriel-sey ● INSTAGRAM: http://www.instagram.com/Gabriel_sey ● FACEBOOK: http://www.facebook.com/gabrielseyfitness ● TWITTER: http://www.twitter.com/gabriel_sey_