Ho Ho Ha Ha Grounding Dance_Promo

http://www.laughteryoga.org Grounding dance is a technique used in Laughter Clubs after a laughter session and meditation. Although most people feel energized after a laughter session, there are a few who get emotionally overwhelmed and unsettled. At times, they may experience sadness and may even feel like crying. Grounding dance is a spiritual method which uses the movement of the hands to direct the energy towards the ground making one feel emotionally stable and well grounded.