How can I stop being so attached to people?

JOURNAL CLUB! Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself! JOIN NOW: https://www.youtube.com/katimorton/join Order my book today! ARE U OK? http://geni.us/sva4iUY Website/YouTube Wednesday1. #KatiFAQ hey Kati they are referring me to psychoanalysis and im so nervous and no one answers my questions. What is it? would i just talk and the therapist would just sit and listen? how is it different from talk therapy or cbt etc? and they told me I'll remember stuff from my childhood, how do they do that? 2. KatiFAQ: My psychiatrist says I have major control issues (I call myself a control freak) as my anxiety level raises up when I'm not in charge of an even or when people who I work with or friends seem not to take their tasks seriously. Since I was a child, I've always been a perfectionist and when situations seem to get out of my control, I get really upset at those people and I tend to cut them off of my life. It's either black or white. But lately it's been worse and my inner circle of friends tend to be even shorter I'm afraid I will end up alone. What can I do to ease my urges to control everything? Thank you so much for your hard work. 3. Recently my friend has been telling me that I am too attached to her and this happened with an old friend. Im scared this friend is going to leave me like the other one. I always end up getting to close, is there ways to stop? Journal Topic:Is there something you are stuck on?? Something that you always find yourself struggling with or going back to?? Let's make a collage about it. It can tell us a lot more about a situation than you think!! Get out some old newspapers, magazines etc and get started!!! DOWNLOAD MY FREE WORKBOOKS HERE...Self-Harm http://goo.gl/N7LtwUEating Disorder Workbook http://goo.gl/DjOmkCVIDEO SCHEDULE...MONDAY - New video release http://goo.gl/OUEsgM TUESDAY - Tumblr Tuesday Vlog #KatiFAQ - https://goo.gl/79fMfa WEDNESDAY - Website & YouTube Vlog #KatiFAQ - https://goo.gl/CIp9b9 THURSDAY - Twitter Thursday Vlog #KatiFAQ - https://goo.gl/kL7ZjX FRIDAY - Facebook Friday Vlog #KatiFAQ - https://goo.gl/kjYLeR Subscribe to my channel: https://www.youtube.com/subscription_center?add_user=katimortonPlaylists Complete "Healthy Mind, Healthy Body!": https://www.youtube.com/playlist?list=PL_loxoCVsWqzvKjM9HCbL1sWxsWJSRLNKTypes of Eating Disorders: https://www.youtube.com/playlist?list=PL_loxoCVsWqz_CKEMjHx8o-umO1TzzaDrEating Disorders Explained: https://www.youtube.com/playlist?list=PLAB41960D35357E06Dietitian series: https://www.youtube.com/playlist?list=PL_loxoCVsWqx8b27IXCAQNcpfMtcwmiXDSelf-Harm: https://www.youtube.com/playlist?list=PL_loxoCVsWqxUuzhjHu7Ra_UyKd4tEde2Live Broadcasts: https://www.youtube.com/playlist?list=PL_loxoCVsWqxDKOXuVu3Uho-409fNOEAlKind words from you: https://www.youtube.com/playlist?list=PL_loxoCVsWqxJnRXSOBkq1bKm6S8vUE_MHelp Techniques: https://www.youtube.com/playlist?list=PL14F50E070238DF4EFind me: My Website: https://www.katimorton.com Twitter: https://www.twitter.com/katimorton Tumblr: https://www.katimorton.tumblr.com Facebook: https://www.facebook.com/katimorton1 Pinterest: https://www.pinterest.com/katimorton1 -~-~~-~~~-~~-~- ****PLEASE READ**** If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.