How To Build A Booty For Tall Girls [5 Tips To Grow Your Glutes]
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While I have always been healthy and fit, one thing I struggled with for some time was building a booty and creating more shape in my body, especially since I'm tall (5'10).
I've found that this style of training and these specific tips have really been helping me change my shape and build a booty.
While my motivation was partially superficial, strengthening my back body made a huge difference in my posture which in turn alleviated the mild back pain I used to have.
The bands I use in the video: https://amzn.to/2NQyEfu
Bret Contreras Squat Form: https://www.youtube.com/watch?v=JftyKFFZho8
Bret Contreras Deadlift Form: https://www.youtube.com/watch?v=xDmWMrKT7U4
Thanks for watching!
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